Vina Vinyasa Yogena asanadin na karayet” O yogi, do not do asana without vinyasa

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Vamana Rishi
India

WELCOME TO OUR SITE

Ashtanga and Vinyasa Krama yoga systems are taught in our yoga school.  As our experiences has shown these asana series can effectively develop both the body and the mind, and set the practitioners’ feet upon the yogic path.

Bandha Works Yoga School is unique in Hungary for their early morning Mysore program, the original and most efficient way of teaching Ashtanga yoga.

This program embraces the advantages of group and individual classes. In substance, each practitioner in the class practices the well-known and regular series individually in their rhythm of breathing, thus the teacher is able to give personal adjustments and instructions to each individual without disturbing the flow of the class.

For those, who are just getting to know this system, the school runs beginners’ courses on a regular basis and even in the weekly schedule classes suitable for beginners are offered as well. Besides Asana teaching, the school places big emphasis on introducing yoga philosophy and yogic lifestyle. On a monthly basis, Bandha Works Satsangs are held, where anyone is welcome to join and talk about different topics concerning yoga theory. Satsangs are good occasions to putting forward questions and to practitioners getting to know each other better.

We also invite inspiring guest teachers regularly and organize thematic yoga workshops.

Friendly environment, professional and anti-allergen yoga mats welcome all with love.

If you visit our studio for the first time, make sure you arrive at least 15 minutes before class, to have enough time for  the registration. Please indicate to the teacher if you have any health issues (injuries, pregnacy etc.).

All you need is:

  • comfortable clothes,
  • a smaller (for the adjustments) and a bigger (to cover the yoga mat) towel or rug.

Please visit our photo gallery: http://bandhaworks.hu/galeria/fotok/

For any other information you can reach us on the following email: info@bandhaworks.hu

Opening hours: the school opens 30 minutes before classes, and the door closes five minutes before classes. Please arrive in time.

Mysore program: registration is not necessary for the Mysore classes, you can arrive any time between 5-7 AM, we close the door at 7 AM. You have to finish practice with relaxation until 9 AM.

PRICES

PRICES OF THE AFTERNOON AND WEEKEND CLASSES

Prices Student
Trial class 1.000 Ft
Drop-in 2.200 Ft
10 classes 16.000 Ft
One Month Unlimited 18.500 Ft 16.500 Ft

10 classes valid for 2 months!

PRICES OF THE ASHTANGA MYSORE PROGRAM

Prices Student
Drop-in 3.000 Ft
One Month Unlimited 18.500 Ft  16.500 Ft
  1. Do not eat anything for at least 3-4 hours before the yoga class.
  2. Arrive at least ten minutes earlier, we close the entrance door five mintues before class.
  3. Turn off your cell phone, and do not take it into the yoga room.
  4. All you need is: comfortable clothes, a smaller (for the adjustments) and a bigger (to cover the yoga mat) towel or rug. If you are sweaty, you might need an other smaller towel. We provide yoga mats, but if you prefer your own, feel free to bring it.
  5. Do not use any perfume or beauty products with strong fragrance.
  6. It is not allowed to drink during the classes, do not bring water into the yoga room. However, stay well-hydrated throughout the day.
  7. Indicate any health issues (injuries, diseases) to the teacher before class.
  8. Do not talk in the yoga room, spend the few minutes before class with getting in tune.
  9. Always follow the instructions given by the teacher during class.
  10. Focus on your breath all the time, never sacrifice the breath for the asana.
  11. Students take part in the classes on their own responsibility, so always listen to the signals of your body and be thoughtful of your fellow practitioners.
  12. Clean the yoga mat after yourself before you put it back.
  13. Before leaving make sure you do not leave any of your belongings in the changing room, we are not able to store them.

BANDHA WORKS YOGASCHOOL

If you have any question or comments, please use the form below and we will get back to you as soon as possible!

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Bandha Works Yogaschool

  • 1027 Budapest, Frankel Leó u. 6. (utcafrontról nyílik a bejárat) Opening hours: the school opens 30 minutes before classes, and the door closes five minutes before classes. Please arrive in time.
  • Registration for the classes: one hour before class by sending a text message with your name and the chosen class to the following phone number: +36 70 218 6230. Your place is ensured if we do not write back. Registration is not necessary for the Mysore classes.

    For any other information you can reach us on the following number:
    Dorka: +36 30 356 8353
  • www.bandhaworks.hu

WORKSHOP

Santina-Giardina-Chard

We are lucky to have Santina Giardina-Chard visiting Budapest for the very first time in September! Come and join us for this amazing week! For more information, visit the workshop’s site.

GURUJI SHARATH JOIS 2017 TOURs

Guruji R. Sharath Jois
Guruji R. Sharath Jois
Ashtanga vinyasa yoga workshops
Copenhagen 1–6 August 2017
Guruji R. Sharath Jois
Guruji R. Sharath Jois
Ashtanga vinyasa yoga workshops
Stockholm 8-13 August 2017
Guruji R. Sharath Jois
Guruji R. Sharath Jois
Ashtanga vinyasa yoga workshops
London 15-20 August 2017

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