Astanga Ashtanga Mysore Vinyásza Krama Jóga Yoga Budapest Hungary

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Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks Mysore room with Santina in BandhaWorks
Mysore room with Santina in BandhaWorks
101 photos
HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét HARMONY SLATER astanga hét
HARMONY SLATER astanga hét
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David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016 David Robson Astanga Workshop 2016
David Robson Astanga Workshop 2016
77 photos
R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016 R. SHARATH JOIS – New York 2016
R. SHARATH JOIS – New York 2016
136 photos
Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015 Sharath Skandináv turné 2015
Sharath Skandináv turné 2015
55 photos
David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop David Robson Astanga Workshop
David Robson Astanga Workshop
25 photos
David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon David Robson WS ComingSoon
David Robson WS ComingSoon
23 photos
Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop Laruga Glaser astanga jóga workshop
Laruga Glaser astanga jóga workshop
30 photos
Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop Govinda Kai Astanga Workshop
Govinda Kai Astanga Workshop
21 photos
Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop Vijay Kumar Astanga Workshop
Vijay Kumar Astanga Workshop
37 photos
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Bandha Works Jógaiskola

A Bandha Works jógaiskolát három mérnök alapította. Összeköt bennünket a törekvés, hogy a tradicionális astanga vinyásza jógát népszerűsítsük Magyarországon. Mi maguk is elkötelezett gyakorlói vagyunk az irányzatnak, minden évben az astanga jóga fővárosába, a dél-indiai Mysore-ba utazunk, ahol...

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Mysore program

Az astanga vinyásza jógát tradicionálisan Mysore stílusban oktatják. A módszer ötvözi a csoportos órák és az egyéni gyakorlás előnyeit. Lényege, hogy a teremben az összes gyakorló a saját légzésének ritmusára önállóan végzi a sorozatot, ezáltal az oktató mindenkinek egyénre szabott igazításokat, utasításokat tud adni, anélkül, hogy ez megzavarná az óra dinamikáját. Ráadásul… (folytatás)

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