Astanga Ashtanga Mysore Vinyásza Krama Jóga Yoga Budapest Hungary

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Bandha Works Jógaiskola
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“Hard times make strong men. Strong men make good times. Good times make weak men. Weak man make hard times. … and the cycle continues … “
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Bandha Works Jógaiskola
Bandha Works Jógaiskola
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Bandha Works Jógaiskola
having such a fun time here in Texas with our @Take5 team. Visited Hamilton Pool. 💚
thanks to everybody who came out to our with @Take5. :)
Hey my friends!! you can catch me tomorrow for an instameet in Austin, TX at the @Take5 House at 88 Rainey! at 1pm :) come say hi!!! and know that you can trade you unwanted collected swag for really dope prizes. so happy to spend my 6th year here!
I love this city. hahahahaha
make a wish ✨
Enjoying the @JimmyKimmel audience view from behind the scenes thanks to @cadillac. be sure to see the show after the Oscars, should be sick :) This has been an insane trip... catch more pics/video on my twitter.
proud to be a sponsor sitting pretty with the @cadillac in LA this weekend for the Oscars.. did I mention I had dinner in the same room as Ice Cube last night? no big deal.. ✨
ready to get this day started.... what's your plans?? @cadillac has some crazy stuff lined up... can't wait to share. ✨#DareGreatly
with some amazing friends enjoying this years Oscar festivities in LA while working alongside @Cadillac and their new So many fun things to come.... // can anyone guess this art piece?
hello Cali, how are you? this weather is heaven... ✨ Out here partnering with @Cadillac for the Oscars fun. Celebrating the new

Bandha Works Jógaiskola

A Bandha Works jógaiskolát három mérnök alapította. Összeköt bennünket a törekvés, hogy a tradicionális astanga vinyásza jógát népszerűsítsük Magyarországon. Mi maguk is elkötelezett gyakorlói vagyunk az irányzatnak, minden évben az astanga jóga fővárosába, a dél-indiai Mysore-ba utazunk, ahol...

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Mysore program

Az astanga vinyásza jógát tradicionálisan Mysore stílusban oktatják. A módszer ötvözi a csoportos órák és az egyéni gyakorlás előnyeit. Lényege, hogy a teremben az összes gyakorló a saját légzésének ritmusára önállóan végzi a sorozatot, ezáltal az oktató mindenkinek egyénre szabott igazításokat, utasításokat tud adni, anélkül, hogy ez megzavarná az óra dinamikáját. Ráadásul… (folytatás)

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